Taking care of your mind, body and soul.

Jax is a yoga professional with 18+ years of experience.

She’s passionate about gentle and restorative yoga because of the impact it’s had on her own life. She seeks to share the practices that have helped her to calm the mind and release physical tension in the body.

Book a Class

Join Jax at one of her upcoming classes:

  • Sat 15-March: Basics Yoga @ 8 am ct.

  • Sat 15-March: Restorative and Gentle @ 9:30 am ct.

  • Sun 23-March: Restorative and Gentle @ 9:30 am ct.

  • Sat 26-April: Basics Yoga @ 8 am ct.

  • Sat 26-April: Restorative and Gentle @ 9:30 am ct.

  • Sun 27-April: Restorative and Gentle @ 9:30 am ct.

  • Sun 25-May: Restorative and Gentle @ 9:30 am ct.

With an emphasis on pranayama (breathing techniques) and meditation, Jax delivers a thoughtful and reflective yoga practice to promote both physical and mental well-being.

Learn more about Jax and her philosophy around yoga.